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Grilled Haddock
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
1
Calories
256
kcal
Ingredients
1x
2x
3x
200
g
7 oz haddock fillet
Salt and pepper
Instructions
Preheat the grill. Season the haddock fillet with salt, pepper, and any desired spices.
Grill over medium-high heat for 4-5 minutes per side or until the fish is cooked through.
Optional:
For pan-fried haddock, Heat the butter in a frying pan over medium heat.
Season the haddock fillet with salt and pepper to taste.
Place the haddock fillet in the frying pan and cook for 3-4 minutes per side, or until cooked through.
Nutrition
Calories:
256
kcal
Carbohydrates:
1
g
Protein:
44
g
Fat:
7
g
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