Grilled Chicken Thighs with Butter - Upgraded Health

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Grilled Chicken Thighs with Butter

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Prep Time 5

Cook Time 15

Servings

Calories 350 kcal

Ingredients

4 boneless skinless chicken thighs
2 tablespoons lard
Salt to taste
2 tablespoons unsalted butter softened

Instructions

Season the Chicken:

Pat the chicken thighs dry with paper towels.
Brush the lard and season both sides with salt.

Grill the Chicken:

Preheat a grill or grill pan over medium-high heat.
Place the chicken thighs on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear.

Serve:

Transfer the grilled chicken to a serving platter.
Top each thigh with a dollop of the butter, allowing it to melt over the hot chicken, and serve

Nutrition

Calories: 350kcalCarbohydrates: 1gProtein: 28gFat: 25g

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