Go Back
–+ servings

Chicken Tortilla Soup

Prep Time 10 minutes
Cook Time 7 hours
Total Time 7 hours 10 minutes
Servings 6
Calories 477 kcal

Ingredients
  

  • 1 medium red onion finely chopped
  • 1 clove garlic crushed
  • 3 medium tomatoes peeled, seeded, and chopped
  • 2 cups chicken bone broth
  • 1 t kosher salt or to taste
  • β…› t freshly ground black pepper or to taste
  • 1 mild green chile pepper seeded and chopped
  • 1 lb boneless chicken thighs
  • 4 keto tortillas recipe on page 42
  • 2 T avocado oil
  • 1 cup full-fat coconut milk

Instructions
 

  • Combine the onion, garlic, tomatoes, broth, salt, freshly ground black pepper, and green chile pepper in a 6-quart slow cooker.
  • Lay the chicken thighs on top.
  • Cover, and cook on LOW for 6–7 hours.
  • Cut the keto tortillas in half, and then cut the halves into ΒΌ-inch strips.
  • Heat the avocado oil in a large skillet over medium heat. Add the tortilla strips and cook, stirring, until crisp. Drain on paper towels.
  • When the soup is done, remove the chicken thighs, and transfer the soup to a blender. Add the coconut milk, and blend until smooth.
  • Cut the chicken thighs into bite-sized pieces, and set them aside.
  • Ladle the tortilla soup into bowls and top with chicken pieces and tortilla strips. Sprinkle with chopped cilantro and serve!

Nutrition

Calories: 477kcalCarbohydrates: 18gProtein: 29gFat: 34g
Tried this recipe?Let us know how it was!