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–+ servings

Cauliflower Mac and Cheese

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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 4 Servings
Calories 160 kcal

Equipment

Ingredients
  

  • ½ cup unsweetened almond milk
  • ¾ cup nutritional yeast divided
  • 1 T mustard
  • 1 t sea salt
  • 4 –6 cups cauliflower florets 1 head of cauliflower
  • 2 T ghee melted
  • Optional: ¼ cup scallions

Instructions
 

  • In a small bowl, stir the almond milk, half the nutritional yeast, mustard, and sea salt.
  • Add the cauliflower to the Instant Pot and pour the almond milk mixture over the top. Stir in the ghee.
  • Secure the lid and move the vent knob to the sealed position. Select “Manual” and cook on high pressure for 2 minutes.
  • When the cooking time is up, carefully move the vent knob to “Venting” and allow the pressure to release quickly.
  • Let the cauliflower cool slightly, then stir in the remaining nutritional yeast. Serve hot with chopped scallions if desired.

Nutrition

Calories: 160kcalCarbohydrates: 10gProtein: 7gFat: 9g
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