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Carnivore Sausage Soup

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Cook Time 40 minutes
Total Time 40 minutes
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb about 450 g high-quality carnivore diet-compliant sausages (choose varieties with no added sugars or fillers, just meat, fat, and possibly spices)
  • 6 cups about 1.4 liters beef or chicken broth
  • 1 teaspoon about 5 ml salt, or to taste

Optional:

  • 1/2 teaspoon about 2.5 ml black pepper, or to taste (for those who include spices in their carnivore diet)

Instructions
 

  • Preparing the Sausages: If the sausages are in casings, you may choose to remove them or slice the sausages into bite-sized pieces. For a richer flavor, consider browning the sausage pieces in a skillet over medium heat before adding them to the soup.
  • Heating the Broth: In a large pot, bring the beef or chicken broth to a simmer over medium heat.
  • Adding the Sausages: Add the prepared sausages to the simmering broth. If you've browned them, make sure to include any rendered fat in the pot for additional flavor.
  • Seasoning: Season the soup with salt and, if using, black pepper. Adjust the seasoning to your taste preference.
  • Simmering: Allow the soup to simmer for 20-30 minutes. The simmering process helps to infuse the broth with the flavors of the sausages, creating a rich and hearty soup.
  • Serving: Once the sausages are fully cooked and the soup is flavorful, ladle it into bowls.

Nutrition

Calories: 350kcalProtein: 30gFat: 25g
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