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+ servings

Bunless Burgers

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 154 kcal

Ingredients
  

Instructions
 

  • Mix the meat, sea salt, and freshly ground black pepper together with a fork.
  • Form into patties.
  • Heat a skillet over medium-high heat and add the oil when hot.
  • Cook the burgers until the desired temperature is reached.

Nutrition

Calories: 154kcalProtein: 22gFat: 7g
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