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Broccoli Cheddar Soup

Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings 6
Calories 342 kcal

Ingredients
  

  • 1 T grass-fed butter
  • 1 onion chopped
  • 1 carrot grated
  • 1 large head broccoli cut into florets
  • 2 garlic cloves minced
  • 26 oz chicken broth or bone broth
  • 8 oz heavy cream
  • ½ t sea salt
  • ½ t black pepper
  • 2 cups shredded cheddar cheese plus additional for garnish
  • 2 T crumbled cooked nitrate-free bacon optional
  • ¼ t crushed red pepper flakes optional

Instructions
 

  • Grease a 4- to 6-quart slow cooker with the butter. Add the onion, carrot, broccoli, garlic, chicken broth, heavy cream, sea salt, and black pepper. Cover and cook on
  • HIGH for 3 hours, until the vegetables are tender.
  • For a smoother soup, transfer half the soup to a blender and blend until smooth. Return the pureed soup to the slow cooker. Stir in the cheddar cheese, in small batches, to get a silky texture.
  • Serve topped with additional shredded cheese, bacon, and red pepper flakes.

Nutrition

Calories: 342kcalCarbohydrates: 9gProtein: 14gFat: 29gFiber: 2gSugar: 3g
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