Beef Heart Steaks - Upgraded Health

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Beef Heart Steaks

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Prep Time 10

Cook Time 10

Servings Servings

Calories 200 kcal

Ingredients

2 beef heart steaks about 1/2-inch thick
Salt to taste
2 tablespoons lard

Instructions

Prepare the Steaks:

Pat the beef heart steaks dry with paper towels.
Season both sides generously with salt.

Sear the Steaks:

Heat the lard in a skillet over medium-high heat.
Add the beef heart steaks to the skillet and cook for 3-4 minutes per side, or until the desired doneness is reached.

Rest and Serve:

Remove the steaks from the skillet and let them rest for 5 minutes.
Slice thinly against the grain and serve immediately

Nutrition

Calories: 200kcalProtein: 30gFat: 8g

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