Baked Sardines
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Servings 1
Calories 162 kcal
- 4 sardines
- Lemon slices
- Salt and pepper
Preheat the oven to 180°C (350°F). Place the sardines on a baking sheet lined with parchment paper.
Season with salt, pepper, and herbs. Top with lemon slices.
Bake for 10-12 minutes or until the fish is cooked through and flakes easily with a fork.
Calories: 162kcalProtein: 12gFat: 2g