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Avocado-Stuffed Chicken Meatballs

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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 10
Calories 100 kcal

Ingredients
  

  • 1 lb ground chicken breast pasture-raised
  • 1 T Dijon mustard
  • ¼ t garlic powder
  • 2 T parsley finely chopped
  • ½ t sea salt
  • 1 ripe avocado mashed until smooth
  • 1 T ghee

Instructions
 

  • In a large mixing bowl, combine chicken, Dijon mustard, garlic powder, parsley, and sea salt. Mix until combined.
  • Form the mixture into 10 golf ball-sized meatballs, reserving about half a cup of the meat. Create a divot in the center of each meatball, and fill with ½ teaspoon of mashed avocado. Cover the divot with 1 tablespoon from the reserved ground chicken to seal.
  • Heat the ghee over medium heat in a skillet. Add 4–5 meatballs, and cook for 12 minutes, turning the meatballs to evenly brown on all sides. Set aside, and keep warm.
  • Repeat with remaining meatballs, and serve!

Nutrition

Calories: 100kcalCarbohydrates: 0.5gProtein: 11gFat: 6g
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