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–+ servings

Sweet and Sour Pork

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Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings 4
Calories 350 kcal

Ingredients
  

Sweet and Sour Sauce:

  • ¼ cup tomato paste
  • ¼ cup coconut aminos
  • ¼ cup white vinegar
  • ¼ t Stevia

Sweet and Sour Pork:

  • 4 6 oz boneless pork loin chops, cut into 1½-inch pieces
  • ⅛ t sea salt
  • ⅛ t black pepper
  • ¼ t garlic powder
  • 1 T coconut flour
  • 1 onion sliced
  • 1 cup pineapple with its juices, cut into chunks
  • 1 yellow bell pepper
  • 1 red pepper bell pepper
  • ½ cup chicken broth or bone broth
  • 2 green onions chopped, for garnish
  • ½ t sesame seeds for garnish

Instructions
 

  • In a small bowl combine the tomato paste, coconut aminos, white vinegar, and Stevia. Set aside.
  • Season the pork with the sea salt, black pepper, and garlic powder. Sprinkle the flour over the pork. Place the pork in a 4- to 6-quart slow cooker.
  • Add the onion, pineapple, and bell peppers. Pour the chicken broth and coconut aminos mixture into the slow cooker and stir to combine. Cover and cook on LOW for 8 hours. Serve topped with the green onions and sesame seeds, if desired.

Nutrition

Calories: 350kcalCarbohydrates: 18gProtein: 39gFat: 13gFiber: 3gSugar: 12g
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