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+ servings

Keto Zucchini and Spinach with Bacon

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 179 kcal

Ingredients
  

  • 8 slices of bacon
  • 1 Tbsp olive oil
  • 4 medium zucchini, cubed
  • 2 cups baby spinach
  • 1 red onion, diced
  • 6 garlic cloves, thinly sliced
  • 1 cup chicken soup
  • Salt and pepper to taste

Instructions
 

  • In a dish, warm the olive oil, dark colored the bacon for 5 minutes. Break it in pieces in the bowl.
  • Place remaining ingredients, except the spinach in the instant pot. Cover your instant pot, set the vent to ‘sealing,’ select the soup button, select high pressure and set the timer to 12 mins.
  • When done allow the pot to undergo natural pressure release for 5 mins, switch off, open and stir in the spinach to wilt.

Notes

Serve as a side dish with any meat.

Nutrition

Calories: 179kcalCarbohydrates: 7gProtein: 13gFat: 12g
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