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+ servings

Keto One-Pot Chicken and Green Beans

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 233 kcal

Ingredients
  

  • 6 chicken thighs, skin on
  • 2 cups green beans, trimmed
  • 2 large beef tomatoes, diced
  • 1 red onion, diced
  • 2 garlic cloves, minced
  • 1 cup chicken stock
  • 1 bundle fresh dill (around 1/8 container)
  • 1 lemon, squeezed
  • 4 Tbsps butter
  • Salt and pepper to taste
  • 2 Tbsps olive oil

Instructions
 

  • Add olive oil and water to the Instant Pot.
  • Add the chicken to the pot.
  • Add green beans, tomatoes, garlic, dill, and squeeze the lemon into the pot.
  • Add the butter and chicken stock
  • Cover the pot and secure the lid. Set valve to sealing. Set the manual/pressure cook time to 5 minutes. When the pot beeps indicating that the time is up let the pot sit there for 5-10 minutes and then perform a quick release by moving the valve to venting.
  • Open the pot and scoop the chicken and vegetables onto serving plates. Eat and enjoy!

Nutrition

Calories: 233kcalCarbohydrates: 14gProtein: 26gFat: 24g
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