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–+ servings

Keto Garlic Parmesan Zoodles

Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4

Ingredients
  

  • 3 cups zoodles
  • 1 cup mushrooms
  • 2 tablespoons olive oil
  • 1 clove garlic
  • 2 tablespoon Italian seasoning
  • 1 teaspoon chili flakes
  • ½ cup Parmesan cheese

Instructions
 

  • Heat olive oil in a pan over medium-high heat. Sauté the mushrooms and cook until sweated.
  • Mince the garlic and stir through the cooked mushrooms. Add the Italian seasoning and chili flakes and mix well.
  • Take the pan off the heat. Add the zoodles and finely grated Parmesan.
  • Serve with a sprinkle of Parmesan.
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