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+ servings

Keto Double Chocolate Shake

Total Time 10 minutes
Servings 2
Calories 451 kcal

Ingredients
  

  • 1 cup crushed ice divided
  • 3/4 cup unsweetened almond milk
  • 1/4 cup heavy (whipping) cream
  • 1 tablespoon coconut oil
  • 3 tablespoons unsweetened chocolate protein powder
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon chopped 90 percent dark chocolate
  • 1 tablespoon sugar-free chocolate syrup

Instructions
 

  • In a blender, place 1⁄2 cup of ice. Add the almond milk, heavy cream, and coconut oil. Blend to combine.
  • Add the protein powder, cocoa powder, dark chocolate, chocolate syrup, and remaining 1⁄2 cup of ice.
  • Blend for 1 minute, or until smooth, and serve.

Nutrition

Calories: 451kcalCarbohydrates: 13.3gProtein: 9.8gFat: 41g
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