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Keto Creamy Asparagus Soup
Print Recipe
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Servings
4
Calories
99
kcal
Ingredients
1x
2x
3x
1
lb
asparagus, trimmed and chopped
2
tbsp
butter
1/2
cup
onion, chopped
2
cups
chicken stock
1/4
Tsp
pepper
1/2
Tsp
salt
Instructions
Begin by preparing your asparagus, by cutting into one-inch pieces
Set your instant pot to saute mode and when hot add the butter.
When the butter foams add in the onions and cook for 5-7 minutes or until softened.
Now add the asparagus and vegetable stock and bring to a boil before cooking on manual mode high pressure for 5 minutes.
When your pot beeps allow to natural pressure release for 10 minutes and then blend with a stick blender until you get a smooth soup.
Garnish and serve as desired.
Nutrition
Calories:
99
kcal
Carbohydrates:
6.3
g
Protein:
5.1
g
Fat:
6.6
g
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