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Keto Cheesy Asparagus Tart
Print Recipe
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Servings
4
Calories
160
kcal
Ingredients
1x
2x
3x
4
whole eggs
1
garlic clove chopped
Salt and pepper to taste
20
asparagus spears woody ends removed
½
cup
of cheddar cheese grated
2
tablespoon
walnuts chopped
Instructions
Preheat your oven to 375 degrees F.
Grease a pie dish with butter.
Place eggs, garlic, pepper and salt to a small bowl and beat using a fork.
Pour egg mixture into your tray.
Lay asparagus onto egg into one row.
Sprinkle grated cheese over asparagus.
Place in oven and cook for 12 minutes until cheese melts.
Enjoy!
Nutrition
Calories:
160
kcal
Carbohydrates:
5
g
Protein:
12
g
Fat:
10
g
Fiber:
1
g
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