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+ servings

Keto Cauliflower Mash

Servings 4
Calories 75 kcal

Ingredients
  

  • 1 pound cauliflower cut into florets
  • 1 tablespoon butter
  • 1 ½ tablespoon whipping cream
  • 1 clove garlic minced
  • 1/8 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon parsley chopped

Instructions
 

  • Place cauliflower florets in a pot and cover with water. Bring to a boil and cook until they are soft, about 15 minutes.
  • Drain and transfer the cauliflower to a food processor. Add the butter, cream, garlic, salt, and pepper and process until the cauliflower is creamy and smooth.
  • Garnish with chopped parsley and serve hot.

Nutrition

Calories: 75kcalCarbohydrates: 4gProtein: 2gFat: 5g
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