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Keto Buttered Cod with Horseradish

Servings 4
Calories 437 kcal

Ingredients
  

  • 24 oz cod fillets.
  • 16 oz green beans.
  • 5 oz butter.
  • 3 oz fresh horseradish (grated).
  • 1 tsp salt.

Instructions
 

  • Dry the cod and gently massage with salt.
  • In a large fry pan, heat ⅓ butter and fry cod for 4 minutes on each side; occasionally adding butter.
  • Remove from pan when cooked.
  • In a large saucepan, boil the green beans until tender.
  • In a small saucepan, melt the remaining butter.
  • Plate the cod on top of a bed of green beans, pour over the melted butter and sprinkle the grated horseradish.

Nutrition

Calories: 437kcalCarbohydrates: 7gProtein: 35gFat: 32g
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