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–+ servings

Keto Beef & Broccoli Blowout

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Servings 2
Calories 645 kcal

Ingredients
  

  • 12 oz minced beef.
  • 8 oz broccoli florets.
  • 3 oz butter.
  • 2 tbsp mayonnaise.
  • ½ tsp chilli flakes.
  • ½ tsp black pepper.
  • ½ tsp salt.

Instructions
 

  • In a large frying pan, melt butter and fry minced beef until browned.
  • Add more butter and add broccoli to beef and season with salt, pepper and chilli flakes.
  • Top with remaining butter and serve with mayonnaise.

Nutrition

Calories: 645kcalCarbohydrates: 5gProtein: 35gFat: 57g
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