Guac-Stuffed Kali Burgers
Ingredients
- 1 large ripe avocado
- ¼ cup sundried tomatoes chopped
- 1 T lemon juice freshly squeezed
- 1 lb grass-fed ground beef
- Salt and pepper to taste
Instructions
- Preheat a grill pan to medium heat.
- In a small bowl or ramekin, mash the avocado. Add the chopped sundried tomatoes with lemon juice, and mix until combined. Set aside.
- Divide the meat into 4 piles, and form into patties by pressing them thin between your hands.
- Place a heaping spoonful of the guacamole in the center of each patty. Fold the edges of the meat around the guacamole until it forms into a ball.
- Gently pat the meat between your hands to flatten into a patty again. It’s fine if some guacamole comes out of the edges.
- Place the patties on the preheated grill pan. Cook for
- 4–5 minutes, then flip the burgers and cook another
- 4–5 minutes on the other side until the burgers are browned on both sides.
- Remove the burgers from the skillet. Serve immediately, and top with any leftover guacamole.
Nutrition
Calories: 248kcalCarbohydrates: 7gProtein: 23gFat: 13g
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