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Grain-Free Burger Buns
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Servings
4
Calories
271
kcal
Ingredients
1x
2x
3x
4
T
coconut flour
4
T
almond flour
1
t
baking powder
½
t
sea salt
optional
4
large eggs
4
T
coconut oil
melted
Instructions
Preheat oven to 350°F.
In a large bowl, mix the coconut flour, almond flour, baking powder, and sea salt together with a fork.
In a separate bowl, blend the eggs and coconut oil.
Pour the egg mixture into the flour mixture, and combine completely.
Line a baking sheet with parchment paper, and grease the paper lightly with coconut oil.
Pour the batter onto the oiled parchment paper to make 8 (3-inch diameter) pools.
Bake for 10 minutes.
Nutrition
Calories:
271
kcal
Carbohydrates:
6
g
Protein:
9
g
Fat:
24
g
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