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Carnivore Gazpacho

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Cook Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 cups about 950 ml chilled beef broth (preferably homemade for richer flavor)
  • 1 cup about 240 ml heavy cream, chilled
  • 1/2 lb about 225 g cooked and chilled beef or chicken, finely diced
  • 1 teaspoon about 5 ml salt, or to taste

Optional:

  • 1/2 teaspoon about 2.5 ml black pepper, or to taste (for those who include spices in their carnivore diet)

Instructions
 

  • Preparing the Broth: Ensure the beef broth is well-chilled by refrigerating it for several hours or overnight. For a more gelatinous broth, use bones with a high collagen content when making your broth.
  • Mixing: In a large mixing bowl, combine the chilled beef broth and heavy cream. Whisk together until well blended.
  • Adding the Meat: Stir in the finely diced cooked beef or chicken, ensuring the pieces are small enough to be easily spooned up in the soup.
  • Seasoning: Season the mixture with salt, and if using, black pepper. Adjust the seasoning according to your taste preferences.
  • Chilling: If the mixture has warmed due to handling, return it to the refrigerator to chill until it's thoroughly cold.
  • Serving: Once chilled, stir the "gazpacho" well and ladle it into bowls. Serve cold as a refreshing and nourishing summer soup or appetizer.

Nutrition

Calories: 350kcalProtein: 30gFat: 25g
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