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Beet and Goat Cheese Arugula Salad with Quinoa Cakes

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4
Calories 400 kcal

Ingredients
  

  • 4 medium beets roasted, peeled, and sliced
  • 4 cups arugula
  • 1/2 cup goat cheese crumbled
  • 1/4 cup walnuts toasted and chopped
  • 2 Tbsp balsamic vinegar
  • 4 Tbsp olive oil divided
  • Salt and pepper to taste

For the Crispy Quinoa Cakes

  • 2 cups cooked quinoa cooled
  • 1 egg beaten
  • 1/4 cup gluten-free flour
  • 2 Tbsp green onions chopped
  • Salt and pepper to taste
  • Olive oil for frying

Instructions
 

  • In a large bowl, combine the arugula, sliced beets, crumbled goat cheese, and toasted walnuts. In a small bowl, whisk together balsamic vinegar and 2 Tbsp. of olive oil. Season with salt and pepper to taste. Dress the salad with the vinaigrette just before serving to keep the arugula crisp.
  • In a mixing bowl, combine the cooked quinoa, beaten egg, gluten-free flour, green onions, salt, and pepper. Mix well until the mixture is cohesive. Form the mixture into small patties.
  • Heat a generous amount of olive oil in a skillet over medium heat. Fry the quinoa cakes for 3-4 minutes on each side, or until they are golden and crispy. Remove from the skillet and drain on paper towels. Divide the dressed salad among plates. Top each with a few slices of beet and a couple of quinoa cakes. Sprinkle additional crumbled goat cheese and walnuts over the top if desired.

Tip:

  • For added flavor and color, mix golden and red beets. The quinoa cakes can be made in advance and reheated in the oven for a quick assembly.

Nutrition

Calories: 400kcalCarbohydrates: 38gProtein: 15gFat: 22gFiber: 6gSugar: 9g
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