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Inner Kingdom Smoothie
Print Recipe
Ingredients
1½
Cups
dairy free milk
½
Cup
kefir or yogurt
1
Cup
frozen mixed berries
1
banana
1
Tablespoon
ground flax seeds
½
tsp
cinnamon
1
Tablespoon
your preferred oil - flax Udo’s oil or cod liver oil
Handful of your favorite greens- spinach kale, mixed greens
Instructions
Add all ingredients to your blender and process until super smooth.