3tablespoonsplain yogurt or dairy free almond milk yogurt
Sea salt and freshly ground pepper
½cupsunflower seeds
1apple chopped
2cupscooked chicken breast chopped
2teaspoonsbasil
Instructions
Place the lettuce leaves to the side. Add the remaining ingredients to a large bowl and mix well. Fill each of the lettuce leaves with 1 to 2 tablespoons of chicken salad and serve.
When you’re working on reestablishing healthy gut bacteria cravings often kick in like inner monsters. It’s because you’re depriving your bad bacteria of the stuff they love to feast on: sugar and refined carbohydrates.