Preheat oven to 400ºF. Lightly grease a baking sheet with the coconut oil.
Steam the cauliflower florets in a large saucepan with an inch or so of water for 5 minutes until tender, but not mushy.
Place steamed cauliflower in a food processor and pulse a few times until the cauliflower is about the size of rice OR finely chop the florets until the size of rice.
In a medium bowl combine all ingredients and mix well.
Scoop out mixture 1 tablespoon at a time and shape into oval shapes. Place tots on the prepared baking sheet and bake for 20-22 minutes, flipping halfway through.