Go Back
Low-Carb No Egg Breakfast Bake With Sausage, Peppers, and Mushrooms (4)

Low-Carb No Egg Breakfast Bake With Sausage, Peppers, and Mushrooms

Prep Time 5 minutes
Cook Time 15 minutes
Servings 2 people

Ingredients
  

  • 1/2 large green bell pepper chopped
  • 1/2 large red bell pepper chopped (or use any color of peppers you prefer)
  • 1/4 red onion chopped
  • 1/2 cup mushrooms chopped
  • 1 cup spinach
  • 1 tsp. coconut oil
  • fresh-ground black pepper to taste
  • sea salt to taste
  • 1/4 tsp. garlic powder
  • 6 links pre-cooked turkey or pork breakfast sausage links of your choice
  • 1/2 cup Colby grated (or more)

Instructions
 

  • Heat a skillet on medium-high heat and add coconut oil.
  • Add chopped peppers, onions, and mushrooms. Salt and pepper.
  • Cook for about 5 minutes, add spinach.
  • Cook for another 3-5 minutes and add sausage links.
  • Top dish with cheese and remove from heat.
  • Serve hot. Garnish with avocado.