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Keto Over-Easy Egg Salad
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
2
Calories
575
kcal
Ingredients
4
eggs
2
Tbsp.
coconut oil
to cook with
4
oz
deli ham
diced (about 4 slices)
3
romaine lettuces
chopped
1
avocado
diced
2
Tablespoons
olive oil
1
Tablespoon
lemon juice
Salt and pepper to taste
1/2
small
tomato
chopped
Instructions
Put together the salad by tossing the diced deli ham, chopped romaine lettuce, tomato, and avocado with the olive oil and lemon juice.
Add 2 tablespoons of coconut oil to a frying pan on medium heat.
Crack eggs carefully into the frying pan.
Place a lid over the frying pan and cook for 2 minutes.
Flip the eggs when the egg white is almost completely solid and keep the lid off.
Cook for 10 more seconds and remove the eggs from the pan immediately. Place the eggs on top of the salad. Add salt and pepper to taste.