Mustard-Glazed Chicken Thighs with Spinach

For chicken


  • 2 bone-in, skin-on chicken thighs
  •  1 Tbsp. mustard
  • ¼ tsp. dried sage
  •  Salt and pepper to taste
  • 1 Tbsp. melted butter or coconut oil


1.) Preheat oven to 425

2.) In a small mixing bowl, combine the melted butter/coconut oil,

mustard, sage, salt, and pepper. Place the chicken thighs on a

baking sheet or baking dish, and brush the glaze over the thighs.

3.) Bake for 45 minutes or until chicken is cooked

For Asparagus


  •  2-3 cups spinach


1.) After about 20 minutes of the chicken being cooked. Remove

from oven and add spinach with a pinch of salt and pepper

2.) Chicken and spinach will be ready at the same time. Serve warm.

You might also like...