HIMT (High-Intensity Metabolic Training) – Ab and Core Workout (13-Minutes to a FLAT Stomach)

fwfl_video_HIMT ab and core workout

Join Nick and Coral for a High Intensity Metabolic Workout (HIMT) and burn over 500 calories (not including After-Burn) in an easy to do at home ab and core workout.

This is NOT your average crunches and sit-ups style of workout. Our metabolic workouts actually give you FAT LOSS results.

Having a personal trainer guide you with form corrections, cues, motivation, and reminders is priceless in this world of millions of online workout programs.

If you enjoyed this workout, enter your email in the box below and I’ll instantly send you a download with 7 more of these fat-burning workout videos

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