Ground Lamb Goat Cheese Lettuce Wraps


  • 1 Tbsp. coconut oil
  • 1 cup finely chopped onion
  • 3 cloves minced fresh garlic
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 6 ounces lean ground lamb
  • 1 Tbsp. dried parsley
  • 1/2 cup chopped tomato
  • 1/2 cup chopped cucumber
  • 1/4 cup plain goat cheese
  • 1/4 cup red pepper hummus
  • 2 lettuce leaves


  1. Heat a large skillet over high heat. Add oil to pan; swirl to coat. Add onion, garlic, lamb, salt and pepper to pan; sauté 5 minutes or until lamb is done.
  2. Combine parsley, tomato, and cucumber in a medium bowl. Stir in lamb mixture. Combine goat cheese and hummus in a small bowl.
  3. Place about 1/4 cup lamb mixture in each lettuce leaf. Top each wrap with 1 tablespoon hummus mixture.


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