Get FREE instant access to our 24-Hour Metabolism Reset Guide & 10 Hormone Balancing Drinks


9159
BY Nick Garcia

What’s better for women 35+: cardio or weights?

If you absolutely had to lose 10 – 20 pounds as fast as your body would allow, would you know what to do? It’s not an easy question… and even the experts don’t seem to agree. One tells you to sweat your butt off for 40 minutes a day on an elliptical or treadmill. The … Continue reading “What’s better for women 35+: cardio or weights?”

Read More
9157
BY Nick Garcia

Menopause belly? Try THIS…

It’s humiliating… confusing… and often painful. For women over 35, it can be infuriating. And a total nightmare once you hit menopause. You eat less and exercise harder, yet still put on weight, especially around the belly. Add in the hot flashes, disrupted sleep and mood swings, and life can feel unfair… like your body … Continue reading “Menopause belly? Try THIS…”

Read More
8989
BY Nick Garcia

Metabolic Renewal Review: New Fat Loss Program For Women. Does it Work?

This article is a complete review of Metabolic Renewal. Metabolic Renewal was created by the same team behind the best selling programs Metabolic Prime and Metabolic Factor, two top-notch programs. What is Metabolic Renewal? Metabolic Renewal is a brand new program that address what we experts call “Hormonal Burnout.” If you’ve ever experienced hormonal changes … Continue reading “Metabolic Renewal Review: New Fat Loss Program For Women. Does it Work?”

Read More
8252
BY Nick Garcia

20 Symptoms and Health Conditions Associated With Vitamin D Deficiency (Are You Deficient?)

Vitamin D insufficiency affects almost 50 percent of the population worldwide. An estimated 1 billion people across all ethnicities and age groups lack enough of this vitamin, which is crucial for your overall well-being according to research.“Vitamin D deficiency (VDD) is underappreciated condition that can impact your health significantly and can be fairly easily treated,” … Continue reading “20 Symptoms and Health Conditions Associated With Vitamin D Deficiency (Are You Deficient?)”

Read More
8183
BY Nick Garcia

The #1 “bodyfat-eating” hormone…

I apologize for the dark nature of today’s article. However I promise what you’ll discover today will be completely worth it. Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells. Shockingly, that nightmare is a reality for most: 64% of women and … Continue reading “The #1 “bodyfat-eating” hormone…”

Read More
8179
BY Nick Garcia

This exercise plugs “leaky” fat cells (boosts metabolism)…

Imagine pouring a cup of corrosive acid directly into your blood stream. What would it do to your thyroid… skin… bones… heart… your fat-burning metabolism… … your body? Now imagine pumping that acid into your body every day, 24 hours a day. For most of us, that’s exactly what’s happening! Why? Because your fat cells … Continue reading “This exercise plugs “leaky” fat cells (boosts metabolism)…”

Read More
8177
BY Nick Garcia

This exercise cranks out “bodyfat eating” acid…

What was your favorite thing as a teenager? – Devouring your favorite foods, without gaining a pound? – The supple, tight skin and nicely-shaped body? – Or the crazy energy that lasted late into the night? Wouldn’t it be nice to enjoy all of THAT again? While it’s impossible to travel back in time… … … Continue reading “This exercise cranks out “bodyfat eating” acid…”

Read More
8175
BY Nick Garcia

#1 thyroid-killing exercise to avoid (it blocks weight loss)…

Want to depress your thyroid by 28.2%? Guess which of these 3 common exercise types can do exactly that: – Running, spin classes or hot yoga sessions… – Lifting weights, kettlebells or even just bodyweight… – CrossFit or another high-intensity workout… Shockingly, every single one can slow your thyroid – and fat burning – to … Continue reading “#1 thyroid-killing exercise to avoid (it blocks weight loss)…”

Read More
8171
BY Nick Garcia

35 LB lost in 45-seconds with this “thyroid exercise”(pic inside)…

When I first read about this woman’s transformation, I thought someone was playing a prank on me. THEN I read about her doctor-prescribed “thyroid revival” exercise, and it all made sense. Read about it here: >>> 45-SECOND “thyroid revival” exercise triggers total body transformation  Here’s what this doctor discovered, and what’s now helping tens of … Continue reading “35 LB lost in 45-seconds with this “thyroid exercise”(pic inside)…”

Read More
7900
BY Nick Garcia

This Enzyme Controls Your Fat-Burning Hormones

Researchers Identify Enzyme Responsible For Increasing Fat Storage In The Belly, Lower Back And Hips The relationship between stress, cortisol and an increase in body fat has been well established. However, new research has identified a little known enzyme deep within fat cells called 11 beta-hydroxysteroid dehydrogenase-1 or HSD. The HSD enzyme converts the inactive … Continue reading “This Enzyme Controls Your Fat-Burning Hormones”

Read More
n