This stimulates a whole-body calorie burn (it’s not exercise)…

The human metabolism can be a remarkable calorie-burning machine. Up until now, most haven’t really understood how it works… … or how to FULLY harness its incredible calorie-burning potential. But a little-known study in Clinical Nutrition and Metabolic Care has shed some light: Turns out just a tiny part of your metabolism holds the key […]

The #1 “bodyfat-eating” hormone…

I apologize for the dark nature of today’s article. However I promise what you’ll discover today will be completely worth it. Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells. Shockingly, that nightmare is a reality for most: 64% of women and […]

This “superhero” move obliterates body fat (less than a minute, anybody can do)…

Remember horsing around as youngster… … chasing other kids, everyone running about the same speed? Then, one day, some of those kids started getting faster… … and nobody could catch them anymore? Their secret? A special type of “superhero” muscle inside their bodies came alive. It wasn’t just supreme athletic ability they enjoyed… These fortunate […]

#1 thyroid-killing exercise to avoid (it blocks weight loss)…

Want to depress your thyroid by 28.2%? Guess which of these 3 common exercise types can do exactly that: – Running, spin classes or hot yoga sessions… – Lifting weights, kettlebells or even just bodyweight… – CrossFit or another high-intensity workout… Shockingly, every single one can slow your thyroid – and fat burning – to […]

35 LB lost in 45-seconds with this “thyroid exercise”(pic inside)…

When I first read about this woman’s transformation, I thought someone was playing a prank on me. THEN I read about her doctor-prescribed “thyroid revival” exercise, and it all made sense. Read about it here: >>> 45-SECOND “thyroid revival” exercise triggers total body transformation  Here’s what this doctor discovered, and what’s now helping tens of […]