7 Easy Ways to Boost Metabolism

MindBodyGreen 7 Easy Ways To Boost Your Metabolism Naturally Let’s be honest — as you get older, your metabolism probably isn’t working quite as fast as it used to, and sitting 10 hours a day in front of a computer is taking its toll. Wouldn’t it be nice if you just had to practice a […]

Honey Ginger Mashed Sweet Potatoes

EATgredients: 3 medium sweet potatoes 3 medium carrots ¾ cup raw/lightly pasteurized milk 1 tbsp. salt 1 tbsp. ginger minced/ground 2 tbsp. organic butter 2 tbsp. honey, raw 1 tbsp. coconut oil 1 tbsp. black pepper Garnish: 2 tbsp. cilantro, chopped 2 tbsp. green onions, chopped Directions: 1.)    Bring 2 cups of water to a […]

Champagne Gummy Bears

What would New Years’s Eve be without Champagne and what would a healthy and prosperous 2012 be without a health conscious yummy GUMMY recipe? This particular recipe surprisingly gummied up in less than 2 hours! You should be able to whip em up as a party favor for tonight or enjoy them throughout the day tomorrow. After […]

Thai Shrimp Curry Soup

This delicious Thai twist was inspired by a recent That experience that didn’t quite please the spicy craving I was looking for. The Serranos add a unique flavor that compliments the classic Thai curry taste. Here is the super tasty and healthy soup: Spicy Thai Green Curry Shrimp Soup EATgredients 1.5 tbsp Coconut Oil ½ […]