Reset Your Thyroid In 7 Days to Burn Fat and Activate Your Metabolism

It’s estimated that over twelve percent of the population in the world will experience a thyroid problem at some point—still more conditions will go mis- or undiagnosed. The situation has been called “epidemic” by some and the incidence of thyroid cancer has doubled in the last forty years. This is troublesome because the small bow-tie […]

Three Surprising “Male” Hormones That Help Women Lose Weight

What’s the first thing you think of, when I say “estrogen?” You probably have visions of a woman doing womanly things, ya know, being a woman. What’s the first thing you think of when I say “testosterone?” Now you probably think of “roid rage” or you picture some huge bodybuilder doing bodybuilder things. I got […]

The 15-minute hot flash solution

It’s like someone is following you around with an invisible heat lamp, switching it on and off at the least convenient time. Suddenly your skin is on fire in the middle of an important meeting… You start pouring out sweat right after you’ve done your makeup… And the room abruptly feels like it’s 110 degrees, […]

Reset Your Metabolism In 24 Hours By Avoiding The 8 Metabolism Killers Keeping Your Belly Fat Stubborn (+ FREE Book)

If you’ve tried everything to lose weight and get rid of excess body fat, but your efforts produce minimal or no results you could be slowly killing your metabolism with one of more of these metabolism killers. From eating too many carbs, too little carbs, the wrong kinds of fats, and the wrong exercise your […]

8 Common Hormonal Imbalances Causing You to Gain Weight (And Preventing You From Losing It)

Many people ask me, “Why do you focus your work on women?” I get it, men need help also and the reality is this program and philosophy works for a man, just as well as for a woman. We eat the same foods, live similar lifestyles, and stress about similar things. The main difference? Hormones! […]

The #1 “bodyfat-eating” hormone…

To begin, I apologize for the dark nature of today’s article. However I promise what you’ll discover today will be completely worth it. Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells. Shockingly, that nightmare is a reality for most: […]

How to Lose Weight Fast: 4 Simple Science-Backed Steps

Fast weight loss is something I’ve been preaching against for the past 10 years. Everything changed when I met Juanita, who was able to lose over 35 pounds in a short period of time. She had confirmed my research that most fast weight loss programs leave you feeling hungry, tired, frustrated, and more damaged than […]

The 8 Metabolism Killers Keeping You Overweight

If you’ve tried everything to lose weight and get rid of excess body fat, but your efforts produce minimal or no results you could be slowly killing your metabolism with one of more of these metabolism killers. From eating too many carbs, too little carbs, the wrong kinds of fats, and the wrong exercise your […]

7 Key Differences Between a Fat-Storing Body and a Fat-Burning Body

Do you have a body that stores fat no matter what you do? You’re eating healthy, exercising, and trying to change your habits, yet you still can’t lose weight or burn off stubborn body fat? If this sounds like you, you’ll need to watch the video below to learn the main differences between a fat-storing […]