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BY Nick Garcia

Carb Cycling For Weight Loss

Carb cycling is one of the best ways to lose weight. Carbohydrate intake has been under the radar of most nutritionists for a long time now. While a number of successful diets focus on restricting/excluding carbs in the diet, there is great success in focusing on “cycling” carbohydrates, in a process known as the carb … Continue reading “Carb Cycling For Weight Loss”

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