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Keto Alcohol Drinks: 11 Keto Alcohol Recipes You Can Party To

Let’s be honest, most of us love to go out and have a good time. This usually means that you like to have a few drinks as well. However, you’re on the ketogenic diet and most of the drinks you enjoy are almost definitely not keto friendly. It’s time to ...

9 Keto Fat Bombs to Help You Stay on Top of Your Keto Diet

  When you are on a strict ketogenic diet, you have to make sure that you’re able to keep up with your daily macros. This means that you need a certain number of fats, protein, and carbs to stay on track with your weight loss goals. Sometimes, these macros can ...

13 Keto Crockpot Recipes to Satisfy Your Keto Taste Buds

  If you have a crockpot then you understand that it might be one of the most useful cooking tools that you can have in your kitchen. The way they cook your food just make your life infinitely easier. All you basically have to do is season your food, throw ...

32 Delicious Keto Dinner and Dessert Recipes

  The ketogenic diet trend had already given us some amazing new ways to enjoy our food and we aren’t going to lie, we are loving every minute of it! Find a keto dinner and dessert to try in the kitchen on this one easy list. These inventive recipes are ...

28 Keto Dinners To Make Your Life Easier

  How much do you dread the question, “What’s for dinner?” What used to be a monumental task after a long day might be even harder to figure out when you’re doing keto. You can’t just wing it, be lazy or rely on take out for dinner with a keto ...

24 Ketogenic Dinner Meals In 30 Minutes Or Less

  After years-no, decades-of being rejected by health circles, fat has finally made its way off the banned foods list. And nowhere is its moment if redemption more apparent than the ultra-popular ketogenic diet. Who would have thunk embracing full-cream dairy, whole eggs, and snacks literally known as fat bombs ...

14 On The Go Keto Snacks

  Ketogenic diet might seem to you challenging because you need to think of your entire Keto meal plan in advance, everything you eat has to be low carb and high fat. You can cook a keto breakfast and keto dinner at home, you can even take to work a ...

16 Keto Meals Made In 30 Minutes Or Less

  If you are looking to switch up your diet and ultimately yo lose some weight, the keto diet is where its at. This change allows for weight loss and a variety of other health benefits including decreased risks for many life threatening diseases. Keto Tenderloin With Roasted Veggies Full ...

10 Low-Carb Recipes If You’re On A Ketogenic Diet

  I’ve been hearing a lot about the Ketogenic diet since the beginning of the year and now it’s become so popular. Never heard of the keto diet before? Well, it’s a low carb, high fat diet. I would say that it’s very similar to the Atkins diet that gained ...

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