When I first read about this woman’s transformation, I thought someone was playing a prank on me. THEN I read about her doctor-prescribed “thyroid revival” exercise, and it all made sense. Read about it here: >>> 45-SECOND “thyroid revival” exercise triggers total body transformation  Here’s what this doctor discovered, and ...

Want to depress your thyroid by 28.2%? Guess which of these 3 common exercise types can do exactly that: – Running, spin classes or hot yoga sessions… – Lifting weights, kettlebells or even just bodyweight… – CrossFit or another high-intensity workout… Shockingly, every single one can slow your thyroid – ...

What was your favorite thing as a teenager? – Devouring your favorite foods, without gaining a pound? – The supple, tight skin and nicely-shaped body? – Or the crazy energy that lasted late into the night? Wouldn’t it be nice to enjoy all of THAT again? While it’s impossible to ...

Imagine pouring a cup of corrosive acid directly into your blood stream. What would it do to your thyroid… skin… bones… heart… your fat-burning metabolism… … your body? Now imagine pumping that acid into your body every day, 24 hours a day. For most of us, that’s exactly what’s happening! ...

I apologize for the dark nature of today’s article. However I promise what you’ll discover today will be completely worth it. Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells. Shockingly, that nightmare is a reality for ...

Vitamin D insufficiency affects almost 50 percent of the population worldwide. An estimated 1 billion people across all ethnicities and age groups lack enough of this vitamin, which is crucial for your overall well-being according to research.“Vitamin D deficiency (VDD) is underappreciated condition that can impact your health significantly and ...

Healthy smoothies could be your best-kept weight loss secrets. Filling and satisfying these blended drinks can provides an easy way to load up on tons of important nutrients. I’m talking about fiber, proteins, and healthy fats to keep you full until your next meal. These healthy smoothies recipes contain a ...

Original source here. If you think it’s hard to make your own homemade flavored water recipes for weight loss then think again. In this post you’re going to discover how you can make your own healthy flavored water easily and quickly. By now you should know that drinking soft drinks ...

Eating smart once you pass the magical 45-year mark takes some smart planning. Long gone are the days of pizza, ice cream and cheeseburgers not affecting your waistline, health or energy level. You are also a lot better informed than you were 20 or 30 years ago. Scientists, conventional nutritionists, ...