- 1 4-6 ounce fillet of Wild Mahi-Mahi
- 4-6 sprigs of cilantro, minced
- 1 clove garlic, minced
- Juice from ½ lime
- 1 Tbsp. coconut oil
- Salt and pepper, to taste
- ½ cup sweet potatoes, chopped
1.) Preheat oven to 400. Heat the coconut oil in a small pan over
medium high heat. Add the cilantro, garlic, and lime juice. Saute for
about 5 minutes. Set aside.
2.) Place the fish in a baking dish and season with salt and pepper to
taste. While fish is baking add 1 tsp. coconut oil or grass-fed butter in
pan. Saute for 10-15 minutes.
3.) Spoon the oil mixture over the fish and bake for 15-20 minutes.