Apple Macadamia Nut Bars (3-ingredients)


Apple Macadamia Nut Bars (3-ingredients)_700x366Ingredients:

  • 1 cup dried apples
  • 1 cup pitted dates (about 10-14)
  • 1 cup macadamia nuts


1.) Place all ingredients in Vitamix 5200 Pro and process for about 1 minute. Check after 1 min to make sure dates aren’t sticking to blade or on sides. Process for another 30 sec- 1 minute.

2.) Press into a square using a piece of parchment paper as a surface on a 8″ x 8″ dish (like this one). Refrigerate for a few hours or overnight.

3.) Cut into bar sizes of your choice. Enjoy!

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