Tight hip flexors are common in today’s society, since we spend much of day sitting.
Aside from THIS program, this is by far the BEST hip flexor stretching video I’ve found on the internet:
If you’re hip flexors are VERY tight, I suggest you IMMEDIATELY unlock your hip flexors using simple exercises.
Now that you know how important your hip flexors are, do you think you know the answer to today’s pop quiz:
Once you can unlock those pesky hip flexors you’ll feel like a new woman!
If you’re a “Yogi” or would like to become one, then you can unlock your hip flexors with a brand new BREAKTHROUGH program by my friend Zoe Cotton.