6 Awesome Core Exercises for a Flat and Toned Stomach

If you want a flat stomach, you need to STOP doing crunches and sit-ups, it’s about time you learn how to properly work your core.

These core exercises won’t make your belly bulge worse, like most ab exercises and workouts out on the web.

Exercise #1: Mountain Climber

Exercise #2: Side Plank

Exercise #3: Hand Plank Superman

Exercise #4: V-Sit Twists

Exercise #5: Forearm Plank Superman

Exercise #6: Bicycle 2.0 (The no-crunch way to do them)

fwfl-video-6 awesome exercises for a flat and toned stomach

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