5 Push-Up Variations for Women

fwfl_5 push up variations for women

Most women have a love/hate relationship with push-ups.

One on hand they are great for your upper body and one of the best bodyweight exercises you could do.

On the other hand, they can become, well…BORING.

Here are 5 push-up variations to spice up your push-up and add some core, abs, and upper body flare:

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