If you’re like most people you have a love/hate relationship with exercise. You mostly hate it, but you LOVE the results you see when you’re consistent with it. If you accept these 4 truths about exercise you’ll learn to like exercise and even look forward to adding it in your daily lifestyle.
1.) Necessary Evil
3.) Resistance > Cardio
4.) Can’t Out Workout A Bad Diet
Do you like my free content? Well, you’ll LOVE the stuff my clients pay less than a gym membership for in my private Inner Circle group. Click the image below to learn more: