23-Minute AB and LEG Workout – Using ONLY Your Bodyweight for a FLAT Stomach and TONED Legs

fwfl_youtube_23 minute ab and leg workout

This 23-Minute Ab and Core Exercise Routine will not only get you flat belly with sit-ups or crunches, but you’ll have a rock solid core after a few weeks of consistently doing this metabolic ab workout.

Click the play button to try it for yourself:

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