3 Ways To Reverse Hormonal Weight Gain and Eliminate Stubborn Female Fat

Question: Are you suffering from Insulin, T3, or Cortisol related weight gain?

Did you know that strict dieting and certain types of exercise can actually trigger biological “enzymes” in a woman’s body, that forces your fat cells to store MORE fat, and grow at an alarming rate?

And that simply reversing the same enzymes to “fat-burning” mode is quite simple, yet probably goes against everything you’ve heard or even believed about losing weight?

Would it shock you to learn that the stubborn lower body fat 91% of women struggle with is a direct result of these tiny little enzymes…called HORMONES!

And that no matter how hard you’ve tried in the past, it’s simply NOT your fault that you never managed to slim your thighs and flatten your belly, no matter how much weight you lost?

You see, it is now clear that your fat loss and weight gain are controlled at a cellular level by hormones.

The good news?

If you can control the messages and actions of specific hormones, you can REVERSE and STOP fat storage in its tracks.

Hormones are tiny chemical messengers, controlling our appetite and stimulating our metabolism. Your hormones decide whether you will store fat or lose fat.

If your insulin levels are high, you’ll store fat.

If your cortisol levels are high, you’ll store fat.

If your T3 levels are low, you’ll store fat.

Hormones are like switches that react to the foods you eat, the lifestyle habits you have, and the exercise you do or don’t do.

Everyone — women and men alike — have both the same hormones

Now, when you turn off your cortisol and insulin pathways, you trigger fat burning…

And when you turn on your T3 pathways, you trigger fat burning…

However, when you keep doing the things that keep your cortisol and insulin high and your T3 low, you’ll continue to store fat and make it impossible to burn fat.

Now, the bad news for women…

Researchers have discovered that women have 9 TIMES more stubborn fat cells than men.

And now you see why stubborn trapped fat has NEVER been your fault!

However, in the rest of this short article, you’ll discover 3 simple flat belly accelerators that activate your fat-burning hormones and suppress your fat-storing hormones —cortisol and insulin in even your most stubborn trouble spots — so you will melt away your embarrassing fat zones without depriving yourself of your favorite foods or spending useless hours on exercises that can actually make you gain more fat.

The 3 Flat Belly techniques below reveal EXACTLY how you can FORCE your cells to release trapped fat on your belly, thighs, and hips and even the backs of your arms — WITHOUT calorie restrictive diets or excessive exercise.

Flat Belly Accelerator Tip #1: NEVER Make This Fat-Storing Meal Combining Mistake (it shuts off your fat-burning tissue)

When you imagine a perfect “healthy meal” what do you see?

Maybe you’ve heard or even believed that healthy fat-burning meal is something like a whole wheat turkey wrap with low-fat mayonnaise and a side of reduced fat chips? Or a sandwich with lean roast beef and a 100-calorie pack of cookies for dinner? Or perhaps some whole-grain cereal with skim milk for breakfast?

After all, that’s what we’ve been trained to believe by the large food companies and even, government, right?…

However, these kinds of high-carb breakfast, lunch, and dinner meals instantly destroys your ability to switch off your fat-storing hormones.

Yet there’s a “controversial” meal alternative that can actually trigger the activation of your powerful fat-burning hormones.

A study in the Annals of Internal Medicine found over 24 weeks, a low-carbohydrate diet program led to greater weight loss, reduction in serum triglyceride level, and increase in HDL cholesterol level compared with a low-fat diet.

Another study in the Journal of Endocrinology and Metabolism, compared a low-carb diet to a low-fat diet, and found the low-carbohydrate group lost 2.2 times as much weight as the low-fat group.

In other words, low-carb diets show significant more weight loss than a low-fat diets. Read on below, to see why a high-fat diet combine with a low-carb diet, can actually 3x your stubborn fat loss.

Now, you may believe that eating a diet high in fat will result in low energy, weight gain, a slow metabolism, and MORE fat. This couldn’t be further from the truth.

As you train your cells to switch to fat-burning mode, you’ll immeditely notice daily weight loss both on the scale and in the mirror — especially on areas of your body that used to hold onto stubborn fat!

Learn More About The 4 Belly Fat Triggers to Avoid

Flat Belly Accelerator Tip #2: Avoid This Common Type of Exercise (it increases a normally happy hormone)

If you exercise, Doctors, trainers and fitness “gurus” around the world will tell you how important it is to “do your cardio.”

This out-dated advice competely shuts down fat-burning not only during your workout, but it leads to high than normal stress hormones, specifically your main stress hormone “cortisol.”

And doing the opposite – performing metabolic bodyweight training — has been shown to suppress your fat-storing hormone, cortisol.

Research shows that exercising for extended periods of time does more harm than good — especially for those with symptoms diabetes, metabolic syndrom, and hypothyroidism.

That means you don’t need to get a gym membership at a fancy (expensive) gym just to slave away on the treadmill or elliptical for 60-minutes, because you are able to release and burn stored fat just by doing 20 minutes of this special type of training.

Replacing your long bouts of cardio exercise with just 20 minutes of HIMT (High Intensity Metabolic Training) activates your 3 main fat-burning hormones AND leads to 7x as MAT (Metabolically Active Tissue) growth as cardio.

And that’s just one of the strategies in my complete Flat Belly System that I cover on the next page

Flat Belly Accelerator Tip #3: Stay Away From This Fad Diet (it completely blocks your thyroid hormone)

It’s only logical to think that eating fat will make you fat —except it’s completely FALSE!

To get the energy for your day, your exercise, and your metabolic processes, you’ve got two choices…

Carbs or fats.

Those are the only two “macronutrients” that can give you energy. Even if you eat just protein, your body will convert it to glucose (a carbohydrate), in  a process called gluconeogenesis.

So, if you fall prey to a low-fat diet, you’ll either have to eat carbs for energy, which leads to weight gain and insulin resistance OR you’ll use protein for energy, which leads to muscle loss and a slower metabolism.

Don’t you think the large food companies are foaming at the mouth, waiting for you to buy all of the low-fat pre-packaged products in the grocery store aisle?

When you go on a low-fat diet, it’s like their dream come true.

Ironically, “low-fat” foods are full of carbs (mostly sugar), just to make them edible.

However, as soon you eat carbs (especially without fat), you release more of the hormone called – insulin, which prevents your cells from using glucose OR fat.

This completely LOCKS your fat cells in place, helping them grow larger and even more STUBBORN.

Research shows that as little as 3 days on a reduced carb and high fat diet will suppress your fat-storing hormones. Combine that with a proven carb-cycling method, where you eat the right carbs, with the right proteins/fats, at the right times you’ll turn your body into a fat-burning machine.

Most of the popular weight loss advice and programs you’ve been on or read about activate your fat-storing hormones and block your fat-burning hormones. If you’ve read this far, you can conclude, this is why your stubborn belly and body fat has never been your fault.

Juanita (co-creator of The Flat Belly System) used to believe that low-calorie, low-fat, and low-carb diets helped her lose weight. But she soon found out, her short-term weight loss ALWAYS lead to long-term weight gain.

juanitabefore

Click to see Juanita’s transformation after using this simple 3-Phase Nutrition and Exercise System

Juanita battled with her own “belly fat” and “stubborn fat” for most of her life – a story you can read more about on the next page. Yet since she discoered this hidden metabolic secret just a few short months ago, we’ve perfected a complete system called The Flat Belly System, designed to eliminate every woman’s most ugly, stubborn fat.

In many ways Juanita is just like you. She has early and late hours, a busy family, and 2 precious little daughters that all compete for my time, and not to mention a husband. She doesn’t have the energy or time to deal with complex diets, supplements, or hard-to-find “special” ingredients.  And there’s no way I can waste time with excessive exercising. So rest assured that we created The Flat Belly System to be the most efficient and hassle-free fat-burning lifestyle for women possible!

However, Do You Even Qualify To Use The Flat Belly System?

If you still think that low calorie, low carb or low fat diets will somehow magically start working for you, and allow you to finally shed your stubborn belly fat, then The Flat Belly System is definitely not for you.

And if you still believe that the solution to belly pooches and cellulite comes in a tube or jar of “fat-burning” pills, then we’re sorry to say we probably can’t help you.

However, if you’d like to learn exactly how this unique female fat-burning solution works, just click the “Next Page” button below and you’ll discover how to quickly switch [OFF] your 3 major fat-storing hormones and turn [ON] your 4 main fat-burning hormones.

Even from areas on your body you had given up on…

The Flat Belly System is safe, backed by science, and it works FAST. This system is also the ONLY way for women, just like you, to finally release stubborn belly fat, that until now, has always been impossible to lose, no matter how much diet or execise you did.

And you’ll do it WITHOUT strict dieting or excessive workouts.

Click the Next Page button below to immediately start using all the tricks that naturally and instantly activate your fat burning hormones and suppress your fat-storing hormones:

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